Journey Journal
A Guided Nurse Wellness Journal
FOR NURSES EVERYWHERE
AVAILABLE NOW
Made for Nurses, By a Nurse
Journey Journal helps nurses reconnect with their purpose and find balance beyond the bedside. Through reflection and mindfulness, it supports emotional resilience, reduces burnout, and nurtures overall well-being—mind, body, and spirit.
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Begin your journal by honoring your journey into nursing. Documenting your why becomes a steady reminder of the passion and purpose that fuel your work.
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Discover the 8 dimensions of whole-person wellness, each paired with quick wins that strengthen your health and resilience in both your daily life and nursing practice.
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Track your wellness in minutes a day: record sleep, mood, energy, hydration, movement, nutrition, gratitude, and daily reflections.
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A bi-weekly space to focus on simple, attainable personal and professional goals, reflect on your progress, and stay aligned with what matters most.
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Lined journal pages to write freely and capture meaningful patient stories and moments in nursing you want to remember.
Journal Features:
Journey Journal: For Nurses Everywhere
Paperback: $21.99 | Hardcover: $29.99
Share Your Story:
Your Journey Matters
Nursing is filled with moments that shape us — the hard ones, the heart-warming ones, and everything in between. If there is a story, struggle, or small win you would like to share, I’d love to hear from you! This space was created to build connection, remind you that you’re not alone, and help me continue to grow the Journey Journal to support nurses like you!
In this journey with you,
Please keep patient details private to protect confidentiality and honor HIPAA guidelines.